This was a good week. We had good weather Sunday and I got to spend most of the day doing yard work while I was cooking for our family's "last Sunday of the month get together". One hour of mowing and two more hours of general yard work burns most of what you can eat in a day. I love the spring.
I weighed in at 222.4 today for a 1.2 pound loss for the week. Still hoping to be at 210 by July 4th and I am on pace to make it.
I'm off and pedaling for now.
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You're doing so great dad! I've seen a ton of people on bikes lately and I always think of you... FINALLY getting some nice weather!
ReplyDeleteThanks honey. I appreciate your comments so much.
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