beginning in August 2009 through August of 2010 I decided to do something positive for a change and try to lose weight. I had success and this is my journal of the process. I have also included some stories and from my past for amusement and entertainment purposes. I hope you enjoy the reading and that you might find something of help to you or your loved ones.
Friday, April 16, 2010
Weekly weigh in for 04/16/2010
I don't know if you can count this as a loss but I weighed 221.2 this morning and that is 2/10 of a pound less than last week. I'll take it.
I am a life long resident of Irving Texas. I am a regular middle class working guy. I married my high school sweetheart and we were fortunate enough to raise 4 wonderful daughters.
Of course it counts! Good job!
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