The week started with a little gain Friday. We did Chinese buffet to go Friday night. I eat less than I used to but I still eat a lot I guess. Some meals I just can't help myself. I had to eat well the rest of the week to keep up my momentum. I ended up weighing 221.4 this morning for a 1.0 pound loss for the week. I should be in the two-teens soon.
I'm off and pedaling for now.
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That's amazing! You are doing so great!
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