Wednesday, August 26, 2009

Wednesday is weigh in day

Tip of the day: Lean Cuisine Panini sandwiches. Healthy food never tasted better and at only 3 minutes in the microwave has never been easier to fix.

When you are trying to lose weight every pound lost is good but the pound that takes you from one set of 10 to the next lowest set of 10 is always special.I am now under 270! I hit the scales this morning at 269.8 lbs. I love digital scales by the way. Any loss, even 2/10 of a pound, is reflected and just lifts my spirits.

I have lost over 8 lbs in two weeks. The weight loss is always quicker early on and I don't know if I can keep that kind of pace up or not. I guess we'll see what happens.

I'm off and pedaling for now.

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