Weekly weigh in for 03/05/10

Well some weeks aren't easy and this will be registered as just such a week. Sunday we went to church, skipped breakfast, and then went to a chinese buffet to go. I got small portions but I apparently just just got too many different small portions. On top of that most of the food was of the fried variety. The meal put a couple of pounds on me that it took all week to get back off.

I weighed in at 226.4 this morning for a 4/10 of a pound loss for the week. Not a great week but losing 4/10 beats gaining 4/10.

I'm off and pedaling for now.