Monday, March 22, 2010

The jogging trampoline

I have mentioned before how I have used the small jogging trampoline as a form of exercise through the years. A good friend just sent me a link to an article on just how good an exercise tool this is. Check the article out at :

http://www.healingdaily.com/exercise/rebounding-for-detoxification-and-health.htm

I'm off and pedaling for now.

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