Wednesday, December 9, 2009

Wednesday weigh in for 12/09/09

My plan all along was to lose 2 lbs per week until I reached 235 and to accomplish that by January 1st. Then I wanted to lose 1 lb. per week through Memorial Day 2010 which will put me around 210. That plan has not changed although I am starting to have "What then and why not try to lose 20 more" thoughts BUT... I will cross that bridge if and when I get to it. I mentioned last Wednesday that I was losing more each week than I expected to. It was nice while it lasted but this week got back to normal. I weighed in at 238.0 this morning for a 1.6 pound loss for the week and I am happy with that.

I'm off and pedaling for now.

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