Friday, January 22, 2010

Weekly weigh in for Friday 01/22

I went through a stretch in November where 2 pounds and even a little more were dropping each week. I am eating the exact same things still but lately it has been difficult. The good news is I am not gaining. It's just not dropping like I wish it would. I am not discouraged and this is a long haul run. It's just running uphill these days but I know we'll get through it.

I weighed 232.2 pounds this morning. That is a .6 of a pound loss for the week.

I'm off and pedaling for now.

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