Addendum to Wednesday weigh in for 12/02/09...
I thought of one thing that I am eating differently. I was eating a lot of hot dogs and bologna sandwiches for lunch. These aren't the worst things in the world as long as you eat only one. I tried it and much to my surprise one was enough. However the past few weeks I have eaten the panini and flat bread sandwiches almost exclusively for lunch in lieu of the hot dog/bologna. That probably has helped me. By the way Smart Ones brand has a flat bread sandwich that rocks. I like it better than Lean cuisine.
Off and pedaling...
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