Phase one is complete. I have obtained my goal of 235 pounds. I plan to maintain this weight through the rest of the holiday season. I will return on Friday January 8th with my next weigh in. My goal for that date is to weigh 234 pounds. Friday will be the new weekly weigh in day for 2010.
Merry Christmas and a Happy New Year to everyone!
I am off and pedaling for now.
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