Well first of all let me state the obvious. I did not weigh in here last week. When I thought of it I wasn't at the computer and when I was near a computer I was not thinking about my weight I guess. I don't have much to report actually. I have gained a couple of pounds each week end and lost them through the next week for the last few weeks. I weighed in at 216.0 this morning so my weight has been flat the last two weeks. No gain is good and I can live with it.
I'm off and pedaling for now.
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