beginning in August 2009 through August of 2010 I decided to do something positive for a change and try to lose weight. I had success and this is my journal of the process. I have also included some stories and from my past for amusement and entertainment purposes. I hope you enjoy the reading and that you might find something of help to you or your loved ones.
Saturday, June 19, 2010
Weekly weigh in for 06/19/2010
Well I am still stuck in neutral. The good news is I am not in reverse. Today I weighed in at 218.0 so I did not gain weight and I can live with that.
I am a life long resident of Irving Texas. I am a regular middle class working guy. I married my high school sweetheart and we were fortunate enough to raise 4 wonderful daughters.
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