beginning in August 2009 through August of 2010 I decided to do something positive for a change and try to lose weight. I had success and this is my journal of the process. I have also included some stories and from my past for amusement and entertainment purposes. I hope you enjoy the reading and that you might find something of help to you or your loved ones.
Friday, February 12, 2010
Weekly weigh in for 02/12/2010
All this snow makes me miss Christmas!
I weighed in at 229.2 this morning for a .6 loss for the week. Any loss is good.
I am a life long resident of Irving Texas. I am a regular middle class working guy. I married my high school sweetheart and we were fortunate enough to raise 4 wonderful daughters.
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