I have to say one thing..I hate the treadmill. My old friend the jogging trampoline is about to make a comeback.
The weather/rain cost me some riding time this week but I ate well and it was still a good week. This morning I hit the scales at 262.00 for a 2.4 lb. loss for the week.
I'm off and pedaling for now.
Wednesday, September 16, 2009
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