Weekly weigh in for Friday 07/30/10

When is a new low not a bad thing? When you are talking about your weight!

Today I weighed in at 215.2 lbs. That is a new low weight and that is always a great thing to report. I am approaching the one year anniversary of when I decided to get healthier. At this time I am 68 pounds healthier than I was a year ago and that makes me smile.

I'm off and pedaling for now.

Weekly weigh in for 07/23/2010

I think I know why I haven't lost any weight in three weeks. Karen has been on her summer vacation and she has cooked me some wonderful food that I have enjoyed tremendously. It has good and healthy but I may have an additional serving or two or three along the way. I haven't gained any weight and I can live with it for now.

I weighed in at 215.8 this morning. I still hope to get to 210 and there really is no timetable for me to get there.

I'm off and pedaling for now.

Weekly weigh in for 07/16/2010

Well first of all let me state the obvious. I did not weigh in here last week. When I thought of it I wasn't at the computer and when I was near a computer I was not thinking about my weight I guess. I don't have much to report actually. I have gained a couple of pounds each week end and lost them through the next week for the last few weeks. I weighed in at 216.0 this morning so my weight has been flat the last two weeks. No gain is good and I can live with it.

I'm off and pedaling for now.

Weekly weigh in for 07/02/2010

Finally!

I was stuck on a hump that was 217 pounds for almost a month but I finally got over it. I weighed in at 215.8 this morning. I lost about two pounds for the month or a half pound a week. If I can stay at that pace I will be 210 by Labor Day. I can live with that.

I'm off and pedaling for now.